Fitore Nutrition Thought Calmer

200 Mg Magnesium Citrate - Magnesium plays a vital role in overall brain function and mood and suboptimal levels have been directly linked to an increased risk of depression. As Healthline reported, "supplementing with this mineral may help reduce symptoms of depression and in some cases, the results can be dramatic."

200 Mg L-Theanine - L-Theanine is a non-essential amino acid commonly found in black and green tea and plays a fundamental role in maintaining a healthy mental state. L-theanine has shown the ability to reduce stress and anxiety in individuals who are dealing with stressful situations.

100 Mg 5 HTP (Griffonia Simplicifolia Seed Extract) - L 5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces. Your body uses 5-HTP to produce serotonin, a chemical that has a variety of functions in the human body. It is often refered to as the happy chemical because it contributes to overall well-being and happiness.

750 Mg Ashwagandha Root Extract 4:1 (Withania Somnifera) - Ashwagandha is an ancient medicinal herb that is classified as an adaptogen, meaning it can help the body manage stress and has been around for over 3,000 years to treat a variety of conditions including stress, anxiety, depression, and even cognitive decline.

100 Mg Rhodiola Rosea Extract 4:1 - Rhodiola rosea is a flowering herb grown in the cold, high-altitude regions of Europe and Asia. Rhodiola has been used in traditional medicine for thousands of years to help treat anxiety, stress, depression, and fatigue.

Take 2 all-natural Thought Calmer capsules in the morning. The capsules can be opened if need be and are tasteless and dissolve easily.