Naturally support better sleep quality with Easy Sleep. This sleep support supplement is formulated with clinically studied ingredients like soothing valerian root, calming L-theanine, natural herbs like passionflower, and essential vitamins and minerals like chelated iron and magnesium citrate. Easy Sleep is formulated by doctors and neuroscientists and helps support a healthy circadian (sleep/wake cycle) rhythm.
Iron (as Iron Amino Acid Chelate) - Iron deficiency has been reported to cause behavioral and developmental symptoms by affecting transmitters such as serotonin, noradrenaline and dopamine, myelination, and the metabolic activity in the neurons. Iron treatment has been thought to increase sleep quality of the patients by decreasing RLS complaints. Multiple clinical studies support this evidence.
Magnesium Citrate - Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions. Magnesium plays a vital role in overall brain function and mood and suboptimal levels have been directly linked to an increased risk of depression.
L-Theanine - L-Theanine is a non-essential amino acid commonly found in black and green tea and plays a fundamental role in maintaining a healthy mental state. L-theanine has shown the ability to reduce stress and anxiety in individuals who are dealing with stressful situations.
Valerian Root Extract - Valerian root contains a number of compounds and antioxidants that help promote sleep, ease restlessness, and reduce anxiety. Antioxidants are compounds that inhibit damage to cells by harmful free radicals. Valerian root contains the antioxidants hesperidin and linarin which have sleep-enhancing and calming properties.
Passionflower Herb Extract - Passionflower is a climbing-like vine, native to the southeastern United States and Central and South America. Clinical studies show that passionflower has anxiety-calming effects and can effectively help reduce anxiety levels. For example, in one clinical trial, researchers found passionflower had results similar to that of a prescription-based anti-anxiety medication.
Melatonin - Melatonin is a hormone naturally made by your body and is produced in the brain by the pineal gland. Melatonin works together with your body's circadian rhythm—which is your body's internal clock and lets you know when it is time to sleep, wake up, and eat.
Take 2 Easy Sleep™ capsules 1 hour before bed to sleep easy throughout the night.